Saina
Synopsis:
Parupalli Usha is literally screaming at the top of her lungs right in the middle of a massive badminton court while sweat is just pouring off her face and flying everywhere because she's losing a crucial international match and her ankle is taping up and hanging on by a single thread, and honestly it's a lot to process right at the start before we even know why we're supposed to care about any of this.
Let's back up a bit because this movie Saina is supposed to be a big biopic about a real athlete, but instead, it starts out in this tiny Haryana town where little Saina Nehwal is just a chubby kid running around after her parents played by actors like Mukesh Agrohari and Olga Anand who are trying their absolute best with the material they're given, and the mom is obsessed with badminton because she used to play a bit and she wants her daughters to fulfill her broken dreams which is a total classic trope in bollywood movies where parents live vicariously through their kids.
Little Saina gets shoved into a training academy and she's super clumsy at first, dropping her racket and crying, but then she starts winning local district tournaments and everyone's like wow she's a prodigy, and look, I have to pause right here just to talk about this one random background extra in scene four who is wearing this violently neon orange winter jacket in the middle of summer and staring directly into the camera lens for a full ten seconds without blinking, and it drove me completely insane while watching it because nobody else in the shot is even acknowledging this weirdo.
Stuff happens and she grows up into Rohan Apte's character's training partner or whatever, and she's getting better and better under the strict supervision of coach Rajan who yells a lot and makes her run up sand dunes until she pukes, which brings us right up to the messy interval point where she wins a national junior title and celebrates by eating a single jalebi while staring intensely into a mirror like she's plotting world domination.
Out of nowhere, the second half kicks off with a random song and dance sequence about sportsmanship that sounds like it was recorded in a tin can and features backup dancers dressed as shuttlecocks bouncing around a stadium while Saina looks deeply uncomfortable trying to do choreography.
She gets injured, she loses her ranking, and her confidence drops to absolute zero, and then boom, she switches coaches to a guy modelled after Pullela Gopichand who completely tears down her playing style and forces her to relearn everything from scratch, which leads to months of training montages featuring clunky CGI shuttlecocks flying at high speeds.
She fights with her parents, she cries in hotel rooms across the world, she deals with severe knee pain that requires surgery and screws put into her joint, and then she goes to the Commonwealth Games and the Olympics and wins a bronze medal.
She steps up to the service line in the crowded arena, tosses the shuttle into the air, and smashes it with a fierce, booming backhand right into the opponent's unguarded corner.
Mukesh Agrohari wears the exact same gray hoodie for forty consecutive minutes of screen time, which wouldn't bother anyone except that the continuity supervisor clearly went home early after the interval block.
Biopics about athletes usually demand a certain kind of hagiographic gloss, but Saina mostly avoids that trap by keeping its lens firmly planted in the mud and sweat of district-level training courts where the lights flicker and the shuttlecocks are missing half their feathers. If I'm honest, the first half hour drags quite a bit before the narrative finds its footing in the repetitive misery of early-morning shuttle drills. The director, whose previous work was primarily known for glossy commercial Hindi films with bloated budgets, dials back the visual noise considerably here, opting for naturalistic lighting that occasionally leaves whole scenes entirely too dark to make out the footwork.
The screenplay cuts through the usual sports-drama clichés by simply ignoring them, letting scenes linger on long stretches of silence between a coach and a player who have nothing left to say to each other. Olga Anand brings a weary authority to her role as the veteran trainer, avoiding the shouting-at-the-net tropes you might remember from Chak De India by instead communicating total disappointment through a barely perceptible shift in her posture.
Rohan Apte arrives in the second act as the rival player whose swagger feels entirely earned rather than manufactured by the writers in a boardroom. The camera follows him with a loose, handheld urgency that makes you feel the physical exhaustion of a three-set match in an unventilated indoor stadium during peak monsoon season. There's a supporting actor playing a tournament official who is so obviously dubbed by a completely different voice artist that it pulls you right out of the emotional core of the state championship sequence.
The soundtrack relies heavily on acoustic guitar motifs that reappear every single time a character looks thoughtfully out a window, and after the fourth or fifth repetition, you start praying for complete silence. But the sound design during the actual matches deserves genuine praise, capturing the harsh, rhythmic thwack of carbon-fiber rackets and the squeak of rubber soles on sticky wooden floors with a terrifying clarity.
Bollywood movies have long struggled with the middle distance between pure myth-making and gritty realism, often falling back on melodrama the second a character encounters an obstacle. Saina dances around that pitfall for the most part, though it does indulge in a slightly heavy-handed training montage involving old tires and dusty roads just before the national finals. Agrohari plays the central role not with the fiery charisma of a movie star, but with the hollow-eyed concentration of someone who has sacrificed every normal human relationship for a piece of heavy metal on a ribbon.
The film doesn't preach about national pride or female empowerment, instead framing ambition as a kind of quiet sickness that consumes everyone it touches, from the players to the parents who miss meals to pay for racket stringing. That refusal to sanitize the obsessive nature of elite competition gives the runtime an unexpected weight, even when the plotting stalls out in the middle sections and the pacing goes slack. You notice the boom mic dipping into the top of the frame during a crucial emotional confrontation between father and daughter in a cramped kitchen, and it's a small thing, but it bugged me because the rest of the visual framing had been so tightly controlled up to that point.
When the final match arrives, shot with a dizzying mix of hyper-speed editing and agonizingly slow-motion replays of sweat flying off a forehead, the movie has earned the viewer's exhaustion. It refuses to offer easy catharsis, letting the protagonist win through sheer attrition rather than a sudden burst of inspirational cinematic magic, which makes the closing credits feel less like a celebration and more like a collective sigh of relief.